MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace. Wednesdays, 9:30 am – 10:30 am April 10th - May 15th St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Same day registration is available! Visit mvphealthcare.com/calendar to register. Need help […]
MVP Living Well – Strength and Striders
University Mall 155 Dorset St, Burlington, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace. Thursdays, 9:30 am – 10:30 am April 11th - May 16th University Mall, 155 Dorset St, Burlington VT 05403 Same day registration is available! Visit mvphealthcare.com/calendar to register. Need help registering for a program? […]
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
South Burlington Senior Center 190 Market Street, South Burlington, VT, United StatesThursdays 9:30am-10:30am at South Burlington Senior Center Contact Nina Borden at [email protected] to sign up
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesFebruary 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: [email protected]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United StatesFor experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesTuesdays & Thursdays 10:00 to 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Powerful Tools for Caregivers: Class #4
Age Well Colchester Office 875 Roosevelt Highway, Colchester, VT, United StatesThe Powerful Tools for Caregivers course is a 6-week course, offered four times in 2024, with Session 2 running from 4/4/24-5/9/24. PTC is an evidence-based, self-care educational program for family and friend caregivers. During the six-week program emphasizing self-care and empowerment, participants learn to minimize the potentially negative impacts of caregiving. Research on PTC since […]
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Middlebury Congregational Church 27 N Pleasant St., Middlebury, VT, United StatesBeginners: Thursdays, 10:00 am to 11:00 am through April 18 Continuing: Thursdays 11:15-12:15 pm through April 18 Congregational Church, 27 N Pleasant St Summer Practice Sessions will begin June 6th for beginners and continuing practioners from 10:30 to 11:30 Email: [email protected]
Community Meal at Armory Lane – Vergennes
Armory Lane 50 Armory Lane, VergennesRestaurant Tickets will be available. Please contact Michelle at 802-377-1419. Eligibility Age Well sit down Community Meals are open to anyone age 60 and over, and their spouse of any age, who completes a yearly registration form. Forms are updated each fiscal year, which begins on October 1st. Please contact Michelle Eastman at 802-377-1419 to register. […]
Tai Chi – Intermediate Qigong Style with Nina Borden –South Burlington
South Burlington Senior Center 190 Market Street, South Burlington, VT, United StatesThursdays 11:00am-12:00pm at South Burlington Senior Center Contact Nina Borden at [email protected]
Tai Chi Yang style 24 with Vivian Levy- Colchester
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesJan 22, 2024 to May 30,2024 ( No Summer Classes) Bayside Activity Center Mondays and Thursdays 11:00 to 11:45am To register contact Colchester Parks and Recreation: (802) 264-5640